Dopamine decor is everywhere! This cool trend promotes happiness, relaxation and fun! If you want to try it, too, but don’t know where to start, here are some ideas to go for.
What Is Dopamine Decor?
Dopamine is a neurotransmitter that plays a role in the reward center of the brain. When we do something that feels good, dopamine is released and we feel happy. Dopamine decor is a new trend on TikTok that is all about creating a space that makes you feel happy. This can be achieved by adding bright colors, fun patterns, and anything else that makes you smile. The goal is to surround yourself with things that make you happy so that you can increase your dopamine levels and feel good all day long!
a bright dopamine decor living room with a fireplace clad with blue tile, a peachy pink sofa, bright pillows, a coffee table, a navy chair
a bright dopamine decor living room with a table and rattan chairs, a bold rug, a pink cabinet and turquoise shelves, a pastel chandelier
a bright dopamine decor living room with pink walls and a ceiling, pink sofas and pastel pillows, a lilac table and a hot pink fireplace
a colorful dopamine decor living room with a green accent wall, a neutral sofa with bold pillows, a colorful gallery wall and an embroidered pouf
a colorful dopamine living room with a blue accent wall with geo prints, a daybed with a bookshelf, potted plants and bright artwork
a colorful dopamine living room with a rattan sofa and colorful pillows, a colorful gallery wall, colorful pots and a brown pouf
a colorful dopamine living room with a teal sofa and colorful pillows, a coral sideboard, greenery and bold decor
a colorful eclectic bedroom with an emerald accent wall, a red bed with colorful bedding, a bright artwork, potted plants, an orange credenza
a colrful dopamine decor living room with a pink accent wall, marigold chairs, colorful pillows and poufs and a bold gallery wall
a dopamine decor bathroom clad with green and white tiles, a tub done with wood, a blush vanity, a pink curtain and rug
If you find yourself feeling sluggish or unmotivated, adding some dopamine-inducing decor to your space can help give you the boost you need to get going. Because dopamine helps with focus and attention, having some dopamine-boosting items in your environment can be helpful when you need to buckle down and get work done. Although it may seem counterintuitive, research has shown that dopamine can actually promote relaxation. So if you’re looking for ways to wind down at the end of the day, consider adding some calming dopamine decor to your space.
a dopamine decor bathroom with a green wall, wallpaper accents, a mustard rug, greenery and a blush door
a dopamine decor bedroom with a bed and bold coral and blue bedding, a bedside and corner table, bold artwork and greenery
a dopamine decor bedroom with a bed done with extra bold bedding, pink nightstands, potted plants and bright artwork
a dopamine decor bedroom with a cool and colorful accent wall, a bed with pastel bedding, blooms, a pendant lamp and greenery
a dopamine decor bedroom with bold pink walls, a bed with a knit headboard, bright bedding, a bold gallery wall
a dopamine decor bedroom with coral walls and shutters, a bed with a mint green headboard, colorful and pastel bedding and a mirror
a dopamine decor dining room with a green accent wall and a bold gallery wall, a table, pink chairs, colorful pillows and greenery
a dopamine decor dining room with blush walls, a table and turquoise and lilac chairs, a bold gallery wall and a green pendant lamp
a dopamine decor living room with a blue sofa and colorful pillows, a cane coffee table, bold decor and artwork
a dopamine decor living room with a bold aqua accent wall, marigold chairs, colorful texiles, greenery and bright decor
a dopamine decor living room with a bold pink and periwinkle accent wall, a fireplace, a sectional, colorful pillows and blankets and bold decor
a dopamine decor living room with a brick fireplace, a chair with bold pillows, potted greenery and some lamps
a dopamine decor living room with a coral curved sofa, a blue chair, a pink coffee table, bold artwork and some decor
How To Rock Dopamine Decor?
There are no hard and fast rules when it comes to dopamine decor, but there are some general guidelines you can follow. First, go for bright, cheerful colors like yellow, orange, and pink. These colors are known to boost dopamine levels in the brain. Patterns and textures can also be used to create a dopamine-friendly space. Think of geometric shapes, stripes, or anything else that catches your eye. When it comes to furniture and accessories, keep things simple and clean-lined. Too much clutter will only serve to overwhelm your senses and decrease dopamine levels.
a dopamine decor living room with a green sofa and ottoman, a clear coffee table, bright decor and a neon lamp
a dopamine decor living room with a light green accent wall, a yellow sofa, a bold yellow chair, a pink rug and pouf plus a green stool
a dopamine decor living room with a pale yellow sofa, an orange chair, a colorful gallery wall, a bold rug and pillows
a dopamine decor living room with a Peach Fuzz accent, floral wallpaper, a white sofa, printed pillows and a bold printed rug
a dopamine decor living room with a wallpaper wall, a hot pink sofa with pastel pillows, a coral chair and blue curtains
a dopamine decor living room with blush paneling, an orange sofa and colorful pillows, a hot pink basket, a pretty gallery wall
a dopamine decor living room with blush walls and a ceiling, a pink sofa and chair, lilac shelves and a pendant lamp
a dopamine decor living room with blush walls, a marigold sofa, a coral ottoman, a dark green chair, a gallery wall and a pink chandelier
a dopamine decor living room with dark green bookcases, a pink sofa with pastel pillows, a printed rug and a bold chair
a dopamine decor living room with floral wallpaper, a navy sofa and ottoman, pastel pillows, a hot pink credenza, bold decor and blooms
a dopamine decor living room with light pink walls, a lilac sofa with pillows, a colorful print chair, a turquoise side table and bold decor
a dopamine decor living room with Peach Fuzz walls, a pink sectional, a coffee table, a bold printed rug, bold accent walls
a dopamine decor living room with pink walls, turquoise windows, an orange chair, a pink printed rug, pink pouf and some blooms and greenery
a dopamine decor living room with pink, coral and turquoise walls, a sofa, pink blankets, a blue chair and a fun coffee table
a dopamine decor living room with white furniture and a pink accent chair, a dining table and mustard chairs, bright decor and a rug
a dopamine decor space with a colorful gallery wall, a daybed with bright pillows, a coffee table with colorful planters
How To Try Dopamine Decor?
You don’t have to spend lots of money on recreating those dopamine-inspired spaces, there are many affordable ways to do that! First of all, paint your walls in bright, happy colors, or at least add a single accent wall in the color that you like. Fill your space with plants and flowers as getting closer to nature always makes us feel relaxed. Hang up photos and artwork that make you smile, gallery walls are a huge trend, create something boosting, inspiring and personalized. Invest in comfortable furniture that you love, and consider its design, it can be fun, quirky and bold. Buy fun, colorful throw pillows and blankets: even if your sofa and chairs are quite simple and neutral, these pieces will add color. Display items that remind you of happy memories. Add some twinkle lights or string lights to create a warm, inviting atmosphere.
a dopamine decor space with a hot pink kitchen, a turquoise hood and kitchen island, an electric blue table and disco balls over it
a dopamine decor space with a rattan daybed and a stained credenza, bold textiles, a colorful gallery wall
a dopamine decor with a pink sofa and colorful pillows, a coffee table, some plants and a gallery wall
a dopamine dining space with a mint and spotted accent wall, a marble table, orange chairs and a shelving unit, greenery
a dopamine living room wiht a Peach Fuzz accent wall, mid-century modern furniture including a rattan chair, bright decor, pillows and artwork
a dopamine living room with a fireplace and blue stools, built-in shelves and a cabinet, a printed chair and an artwork
a dopamine living room with a sunny yellow sofa and colorful pillows, a printed rug and a bold gallery wall
a dopamine living room with an aqua wall done with bookshelves and colorful pillows, a large pink sofa, layered rugs and greenery
a dopamine living room with blush walls, a grey sofa with pink pillows, neon lights and a bright gallery wall
a dopamine living room with green walls, a yellow sofa, an orange table and pink chairs, a printed rug and refined decor
a fab dopamine decor living room with blush walls and a ceiling, a mustard sofa, a pink pouf and a crazy gallery wall
a fun pastel living room with an olive green accent, a yellow sectional, printed rugs, a lilac table and a lilac chair
a gorgeous dopamine decor living room with a green accent wall, a pink sofa with colorful pillows, rattan tables, a bold rug and pastel artwork
a living room with a pink sectional, colorful pillows, aqua curtains, a heart and some art and a table with pretty decor
a pastel dopamine decor living room with pink walls, a green sectional, pastel pillows, a pretty gallery wall and a storag eunit
a pink dopamine living room with a pastel blue sofa, a bold gallery wall, a pink coffee table, a pink chandelier and a blue lamp
a pretty dopamine-infused living room with light grene walls, a dark green sofa, printed pillows, a bold gallery wall, a pink and orange rug
a super bold dopamine decor dining room with hot pink walls, white tables and blue chairs, a lilac pendant lamp, a bright gallery wall and bold decor
a super bright dopamine decor living room with pink walls, a lilac and turquoise sofa and pouf, a bold rug, a bold decor and chandelier
a vibrant lviing room with a bold rug, a fireplace done with pink, potted plants, a dark green chair and a peachy sofa
an extra bold dopamine decor bedroom with a bed and bold bedding, a blue bench with bold bedding and pillows, a papasan chair and bright artwork
an eye-catchy dining room with a curved table and pink chairs, a credenza and a mirror in a lilac frame, a mint storage unit and some decor